Vitality: 50 Tips To Invigorate Your Heart, Mind, Body And Soul

Brand: Brumby Sunstate

Product Code: 9780987299383

Availability:In stock

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The feeling of vitality can sometimes be hard to find .. it is difficult when life seems like an endless ‘to do’ list. When we are in control of our thoughts and body we feel more powerful, energised, confident & happy.

VITALITY gives quick and easy tips you can weave into your daily life that will help you feel healthier, stronger & more confident. This book is about finding meaning in your life & living it with great exuberance and passion.

Through creating simple habits you can create a life of incredible vitality.

Nurture yourself or a loved one with this little book of easy tips to help live a life of harmony, happiness and well-being.

Author: Cuschieri, David and Heidi

Publisher: Next Big Think
ISBN: 9780987299383
Dimensions: 0 and 0 cm
Publish Date: 1/04/2015